Weigh In record (no journal entry) for 08 April 2020
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149.0 lb
Lost so far: 21.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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1727 kcal
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Fat: 55.60g | Prot: 67.14g | Carb: 235.84g.
Breakfast: Kroger Blueberry Bagel, My Coffee, Great Value Whipped Cream Cheese Spread. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip, homemade pastrami sandwich. Dinner: White Rice, homemade turkey chili. Snacks/Other: Cracker Type Rice Cake, Trader Joe's Whole Cashews (50% Less Salt). more...
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gaining 1.4 lb a week
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bumbye's weight history
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