Weigh In record (no journal entry) for 02 October 2010
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108.8 lb
Lost so far: 0.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2010:
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1455 kcal
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Fat: 115.50g | Prot: 87.37g | Carb: 16.15g.
Breakfast: Pork Link Sausage (Smoked), Cooked Spinach (from Fresh), Straw Mushrooms (Drained Solids, Canned), Cream (Half & Half), Sour Cream, Part Skim Mozzarella String Cheese Sticks, Vegetable Oil, Egg. Lunch: Sour Cream, Pork Leg (Whole), Chicharrones (Fried Pork Rinds). Dinner: Fresh Ultra Pasteurized Heavy Whipping Cream, Cream Cheese, Sugar Free Jello. Snacks/Other: Sugar Free Jello. more...
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1333 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Sleeping - 6 hours, Resting - 17 hours and 40 minutes. more...
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gaining 1.8 lb a week
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