Weigh In record (no journal entry) for 07 April 2020
|
185.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2020:
|
1372 kcal
|
Fat: 13.12g | Prot: 77.79g | Carb: 113.21g.
Breakfast: Ovaltine Rich Chocolate Mix, Great Value Classic Roast Ground Coffee, Pure Protein Chocolate Salted Caramel High Protein Bar. Dinner: 7UP 7UP, Seagram's 7 Whiskey, Potato (with or Without Peel), Moe's Southwest Grill Grilled Peppers, Moe's Southwest Grill Grilled Onions, Skinless Chicken Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jkurtz2006's weight history
|