Bonnierob4's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013

169.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2013:

563 kcal

Fat: 32.23g | Prot: 24.50g | Carb: 44.27g. Lunch: Tamale with Meat. more...

2052 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week


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Bonnierob4's weight history