Weigh In record (no journal entry) for 26 April 2013
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145.6 lb
Lost so far: 8.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2013:
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1182 kcal
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Fat: 44.79g | Prot: 57.53g | Carb: 130.64g.
Breakfast: Boiled Egg, Coffee (Brewed From Grounds), Whole Foods Market Turbinado Raw Sugar. Lunch: Caesar Salad with Romaine, Manhattan Bagel Focaccia Bread. Dinner: Vanilla Ice Creams, Bananas, Beer, Panera Bread Greek Salad with Chicken (No Dressing). Snacks/Other: Perry's Ice Cream Premium Black Raspberry Ice Cream, Ростагроэкспорт Сырок Обезжиренный Ванильный, Old Orchard Very Cherre Premium Tart Cherry Juice. more...
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2777 kcal
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Activities & Exercise:
Running - 7/mph - 41 minutes, Sleeping - 8 hours, Desk Work - 13 hours and 19 minutes, Housework - 2 hours. more...
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gaining 4.2 lb a week
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LMR6478's weight history
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