rachett1968's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
199.5 lb Lost so far: 7.7 lb.    Still to go: 67.2 lb.    Diet followed 100%.

Diet Calendar Entry for 25 April 2013:
1196 kcal Fat: 29.15g | Prot: 62.29g | Carb: 187.66g.   Breakfast: Kiwi Fruit, Cooked Chard, Tomatoes, Lettuce, Sugar, Olive Oil, Spaghetti/Marinara Pasta Sauce, Bananas, Lemon Juice, Strawberries, Portabella Mushrooms, Dinner Rolls, Colavita White Balsamic Vinegar, Rigatoni, Alpro Soya Soya Milk Light, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.
rachett1968 recorded a Weigh In at 198.9 lb.
rachett1968 recorded a Weigh In at 199.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

javaman222 updated their Exercise Diary.
Lynch supported Sweet Ce's Journal Entry.
gilliansings updated their Food Diary.
crazygramma69 recorded a Journal Entry and a Weigh In at 316.6 lb.
Arrevanthas commented on their Journal Entry.
kmunson recorded a Weigh In at 252.0 lb.
Xtine547 replied to sara698's post - today is my birthday!!!!!!!!!!.
Sugar Waffle replied to sara698's post - today is my birthday!!!!!!!!!!.