Weigh In record (no journal entry) for 25 April 2013
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311.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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3074 kcal
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Fat: 94.52g | Prot: 122.42g | Carb: 435.78g.
Breakfast: Lemon Pie, Pepsi (20 oz). Lunch: Hush Puppies, Chicken Breast (Skin Not Eaten). Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Sweet Tea, Strawberry CheeseQuake Blizzard (Medium), Chocolate Chip Cookie. more...
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gaining 1.4 lb a week
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