Weigh In record (no journal entry) for 08 April 2013
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307.5 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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3647 kcal
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Fat: 158.33g | Prot: 105.64g | Carb: 446.83g.
Breakfast: Milk (Nonfat), Bananas, Chex Honey Nut Cereal. Lunch: Lemon Supreme Pie, Coca-Cola Classic (20 oz), French Fries, Knife & Fork Turkey Sandwich. Dinner: Double Cheeseburger. Snacks/Other: Ice Cream Cake. more...
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losing 0.5 lb a week
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