Weigh In record (no journal entry) for 03 November 2008
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244.0 lb
Lost so far: 36.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 November 2008:
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1210 kcal
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Fat: 29.61g | Prot: 45.46g | Carb: 209.11g.
Breakfast: carrot, apple. Lunch: raisins, white bread, apple, onion, I can't believe it's not butter, squash. Dinner: green giant healthy weight, lean cuisine panini. Snacks/Other: 100 calorie homestyle popcorn, orange. more...
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3068 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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