Weigh In record (no journal entry) for 06 April 2020
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156.4 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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340 kcal
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Fat: 7.00g | Prot: 26.00g | Carb: 44.00g.
Breakfast: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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gaining 1.4 lb a week
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