julka's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
254.2 lb Lost so far: 24.8 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
255 kcal Fat: 13.64g | Prot: 9.36g | Carb: 26.47g.   Breakfast: Granulated Sugar, Cream (Half & Half), Coffee, Chewy Granola Bars - Honey Almond Flax. more...
losing 5.1 lb a week

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