Weigh In record (no journal entry) for 25 April 2013
|
190.0 lb
Lost so far: 40.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2013:
|
1027 kcal
|
Fat: 66.92g | Prot: 82.47g | Carb: 24.57g.
Breakfast: Cheddar Cheese, Market Pantry Pork Sausage Patties, Egg, Food Club Sliced Black Olives. Lunch: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: Blackberries. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BeaugezD's weight history
|