princesspepper's Journal, 25 April 2013

Hi,

The diet will start on Monday - its just too easy to increase at my age. I have spent a year doing pilates, some light jogging and now just started Bikram Yoga but nothing is shifting this weight. So I have to really start to kick my butt.

Bring it own.

J

186.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

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1052 kcal

Fat: 48.34g | Prot: 34.49g | Carb: 116.00g.   Breakfast: McDonald's Cappuccino (Large), McDonald's Double Chocolate with Oreo Crumble Muffin. Lunch: Pringles BBQ Potato Crisps. Dinner: Canned Salmon. more...

2432 kcal

Activities & Exercise: Desk Work - 4 hours, Stretching (yoga) - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...