Scribess's Journal, 05 April 2020

186.6 lb Lost so far: 73.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

---

1631 kcal

Fat: 72.41g | Prot: 49.15g | Carb: 174.18g.   Breakfast:  Sausage Gravy,  Fried Rice. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Domino Sugar Light Brown Sugar,  Cocoa Powder (Unsweetened) ,  Oatmeal. Dinner:  Sausage Gravy, Great Value Crescent Roll. Snacks/Other:  Ice Cream Sandwich,  Red Table Wine, Cadbury's Caramilk Chocolate Bar. more...

1879 kcal

Activities & Exercise: Housework - 1 hour, Google Fit - 23 hours. more...