Weigh In record (no journal entry) for 24 April 2013
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164.0 lb
Lost so far: 16.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2013:
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2429 kcal
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Fat: 136.77g | Prot: 132.89g | Carb: 185.81g.
Breakfast: Oscar Mayer Lunchables Bologna and American Cheese with Chocolate Chip Cookies. Lunch: Ruffles Light Original Potato Chips, Baby Spinach, Food Lion Lite Mayonnaise, Kroger Honey Mustard, Jalapeno Peppers, Great Value Banana Peppers, Cucumber (with Peel), Subway 6" Wheat Bread, Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Chili's Classic Nachos with Fajita Chicken (No Guacamole), Market Pantry Sharp Cheddar Cheese Slice. more...
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gaining 1.0 lb a week
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