Weigh In record (no journal entry) for 01 May 2013
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160.0 lb
Lost so far: 20.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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414 kcal
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Fat: 6.03g | Prot: 33.90g | Carb: 30.86g.
Breakfast: Dynasty Oolong Tea. Lunch: Skinless Chicken Breast, Onions, Cucumber (with Peel), Vinegar. Dinner: Kraft Velveeta Shells & Cheese (Original). Snacks/Other: Old London Melba Toast Roasted Garlic, Tutti Frutti tutti frutti no sugar yo4gurt. more...
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losing 4.0 lb a week
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jazzypha's weight history
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