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I find it very difficult to follow my diet when my husband is off work, especially when we have been celebrating his birthday. oh Well, gives me something to work on I suppose.
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247.0 lb
Lost so far: 14.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1208 kcal
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Fat: 25.66g | Prot: 59.92g | Carb: 193.54g.
Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Almond Breeze Original Unsweetened Non-Dairy Beverage, Krave Chocolate Cereal, Nonfat Greek Yogurt - Honey (Kroger). Lunch: Deli Thin Smoked Turkey Breast, Spanish Olives, Pita Pocket Bread Simply White, Chef Boyardee Mini Dinosaurs Pasta. Dinner: Mixed Salad Greens, 100% Whole Wheat Bread Light, Cabbage, Deli Thin Mesquite Smoked Turkey Breast, Cheeseburger. more...
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steady weight
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