Weigh In record (no journal entry) for 24 April 2013
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200.5 lb
Lost so far: 10.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1114 kcal
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Fat: 50.10g | Prot: 99.53g | Carb: 65.97g.
Breakfast: Hellmann's Real Mayonnaise, Egg, Kroger Whole Wheat Tortilla. Lunch: n tuna , Cherry Almond Bleu Salad Kit, Tomato & Spinach Pizza. Dinner: Asparagus , Tilapia Fillets. more...
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losing 0.8 lb a week
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