Weigh In record (no journal entry) for 04 April 2020
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186.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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930 kcal
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Fat: 54.00g | Prot: 40.00g | Carb: 69.00g.
Breakfast: Great Value Original Premium Sausage Links, IHOP Fried Eggs, Great Value Classic Roast Ground Coffee. Dinner: Fresh Direct Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit. Snacks/Other: Kroger Creme Filled Long John. more...
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gaining 1.4 lb a week
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