Weigh In record (no journal entry) for 01 October 2010
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142.0 lb
Lost so far: 33.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 October 2010:
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830 kcal
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Fat: 47.86g | Prot: 75.71g | Carb: 25.78g.
Breakfast: atkins shake. Lunch: egg. Dinner: broccoli, italian sausage, mushrooms. Snacks/Other: Atkins Advantage Chocolate Chip Granola Bar. more...
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losing 1.2 lb a week
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Orion6634's weight history
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