| December 2015 |
| Wed 30th: |
460 *
|
92%
|
fat: 5.50g |
| |
protein: 55.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 29th: |
430 *
|
86%
|
fat: 3.50g |
| |
protein: 38.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
-
|
-
|
|
2803*
|
-
|
| May 2015 |
| Sat 30th: |
728 *
|
73%
|
fat: 34.70g |
| |
protein: 34.18g |
| |
carbs: 61.41g |
|
3680*
|
 2952
|
| Fri 29th: |
880 *
|
88%
|
fat: 7.10g |
| |
protein: 9.84g |
| |
carbs: 109.40g |
|
2766*
|
1886
|
| July 2012 |
| Fri 13th: |
370 *
|
25%
|
fat: 25.52g |
| |
protein: 11.93g |
| |
carbs: 28.24g |
|
-
|
-
|
| June 2012 |
| Thu 21st: |
128 *
|
9%
|
fat: 0.60g |
| |
protein: 6.37g |
| |
carbs: 28.05g |
|
-
|
-
|
| April 2012 |
| Tue 3rd: |
685 *
|
46%
|
fat: 1.61g |
| |
protein: 34.42g |
| |
carbs: 154.80g |
|
-
|
-
|
| Mon 2nd: |
815 *
|
54%
|
fat: 13.68g |
| |
protein: 22.71g |
| |
carbs: 161.65g |
|
-
|
-
|
| Sun 1st: |
1216 *
|
81%
|
fat: 39.40g |
| |
protein: 27.40g |
| |
carbs: 184.00g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
1745 *
|
116%
|
fat: 71.00g |
| |
protein: 58.40g |
| |
carbs: 181.00g |
|
-
|
-
|
| Fri 30th: |
1525
|
102%
|
fat: 33.75g |
| |
protein: 57.00g |
| |
carbs: 256.00g |
|
2888
|
1363
|
| Tue 27th: |
405
|
27%
|
fat: 7.09g |
| |
protein: 12.57g |
| |
carbs: 78.00g |
|
1672*
|
1267
|
| Wed 14th: |
665 *
|
44%
|
fat: 21.41g |
| |
protein: 7.64g |
| |
carbs: 108.55g |
|
-
|
-
|
| Tue 13th: |
1013
|
68%
|
fat: 16.70g |
| |
protein: 24.44g |
| |
carbs: 157.33g |
|
-
|
-
|
| Mon 12th: |
991
|
66%
|
fat: 54.48g |
| |
protein: 16.58g |
| |
carbs: 114.81g |
|
-
|
-
|
| Mon 5th: |
499
|
33%
|
fat: 28.51g |
| |
protein: 34.59g |
| |
carbs: 30.92g |
|
-
|
-
|
| Sat 3rd: |
180 *
|
12%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 2nd: |
1334 *
|
89%
|
fat: 68.94g |
| |
protein: 105.87g |
| |
carbs: 64.70g |
|
-
|
-
|
| Thu 1st: |
900
|
60%
|
fat: 45.00g |
| |
protein: 62.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
884
|
59%
|
fat: 40.00g |
| |
protein: 81.00g |
| |
carbs: 44.00g |
|
-
|
-
|
