Diet: Orion6634's own diet

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 154.0 lb
01 Mar 12	149.4 lb	100%
29 Feb 12	150.3 lb	100%
27 Feb 12	154.0 lb	Not Applicable

Diet: Orion6634's own diet

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 149.0 lb
27 Jan 12	146.4 lb	Reasonably Well
12 Jan 12	147.0 lb	Reasonably Well
11 Jan 12	148.0 lb	Reasonably Well
09 Jan 12	149.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 175.0 lb
Pre-Maintenance Phase:
27 Oct 11	138.4 lb	Reasonably Well
15 Oct 11	139.6 lb	Reasonably Well
14 Oct 11	140.2 lb	Reasonably Well
13 Oct 11	141.2 lb	Reasonably Well
01 Oct 11	144.4 lb	Reasonably Well
30 Sep 11	147.4 lb	Reasonably Well
29 Sep 11	147.6 lb	Reasonably Well
28 Sep 11	149.4 lb	Reasonably Well
27 Sep 11	154.2 lb	Not Applicable
22 Mar 11	146.0 lb	Not Applicable
Ongoing Weight Loss Phase (OWL) :
01 Oct 10	142.0 lb	100%
10 Aug 10	151.0 lb	Reasonably Well
04 Aug 10	151.0 lb	100%
20 Jul 10	151.0 lb	100%
12 Jul 10	155.0 lb	100%
08 Jul 10	155.0 lb	100%
03 Jul 10	155.0 lb	100%
01 Jul 10	156.0 lb	100%
29 Jun 10	157.0 lb	100%
24 Jun 10	157.0 lb	100%
23 Jun 10	157.0 lb	100%
Induction Phase:
18 Jun 10	157.0 lb	100%
11 Jun 10	157.0 lb	100%
15 May 10	175.0 lb	100%