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I guess my little slip on Sunday paid off. Maybe I just needed to shock my system a little to get over my hump.
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179.5 lb
Lost so far: 13.5 lb.
Still to go: 34.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 April 2013:
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1466 kcal
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Fat: 108.18g | Prot: 95.93g | Carb: 35.46g.
Breakfast: Egg, Kirkland Signature Fully Cooked Bacon, Cheddar Cheese. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Costco Angus Beef Patties, Sargento Natural Provolone Cheese, Boiled Egg, Hellmann's Real Mayonnaise. Snacks/Other: Atkins Day Break Chocolate Hazelnut Bar. more...
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2847 kcal
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Activities & Exercise:
Sleeping - 7 hours, Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 2 hours, Housework - 1 hour. more...
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losing 28.0 lb a week
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