Weigh In record (no journal entry) for 24 April 2013
|
125.0 lb
Lost so far: 4.6 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2013:
|
260 kcal
|
Fat: 4.39g | Prot: 13.29g | Carb: 48.45g.
Breakfast: 100% Whole Wheat Bread, Bananas, Cottage Cheese small curd milkfat minimum 4%. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tropicalpunchai's weight history
|