Nilz76's Journal, 03 April 2020

Note to self: no gym this week due to Covid-19. 5 morning PE sessions with Joe Wicks on YouTube. 2 days of low carb eating.
162.3 lb Lost so far: 0 lb.    Still to go: 162.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2020:
820 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.3 lb a week

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