Weigh In record (no journal entry) for 11 September 2008
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255.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 September 2008:
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1969 kcal
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Fat: 23.39g | Prot: 165.39g | Carb: 288.59g.
Lunch: soy protein shake, chicken. Dinner: black beans, chicken, chicken enchilada. Snacks/Other: chicken enchilada, apple. more...
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5716 kcal
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Activities & Exercise:
Basketball - 2 hours, Cut Grass - 1 hour, Sitting - 4 hours, Desk Work - 5 hours, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 3 hours. more...
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Alberto10573's weight history
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