Alberto10573

Start Weight:(11 Sep 08) 255.0 lb
Current Weight:(09 Dec 14) 254.0 lb
Goal Weight:215.0 lb
following: Low Calorie =]
performance: gaining 0.6 lb a week

FatSecret member since: 26 Aug 08

Alberto10573's Weight History


Alberto10573's Latest Member Challenges

23
  Fit U P90X
status: Completed
ended: 22 Feb 10
view progress
 
 



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Members

Low Calorie =]


Alberto10573's journal

30 October 2008

bench 225- 5X Pushups 42- 2 min Situps 42- 2 min 2 mile run at 6.7 half the time, 3 other half
on diet Low Calorie =]  

08 October 2008

.
on diet Low Calorie =]  

Alberto10573's Recent Food & Exercise

Alberto10573's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Alberto10573's Recent Activity

Alberto10573's Own Activity

Alberto10573 recorded a Weigh In at 254.0 lb.

Alberto10573's Buddies

No recent activity.

Other Member Diet Recent Activity

Shank555 recorded a Weigh In at 276.0 lb.
d1noli recorded a Weigh In at 220.0 lb.
kimq84 recorded a Weigh In at 175.0 lb.
John10251 supported Kiwinana's Journal Entry.
John G Man updated their Exercise Diary.
malloryjones updated their Food Diary.
mzdetermined recorded a Weigh In at 213.0 lb.
Sheree. recorded a Weigh In at 189.0 lb.