Alberto10573

Start Weight:(11 Sep 08) 255.0 lb
Current Weight:(09 Dec 14) 254.0 lb
Goal Weight:215.0 lb
following: Low Calorie =]
performance: gaining 0.6 lb a week

FatSecret member since: 26 Aug 08

Alberto10573's Weight History


Alberto10573's Latest Member Challenges

23
  Fit U P90X
status: Completed
ended: 22 Feb 10
view progress
 
 



Other Related Links

Members

Low Calorie =]


Alberto10573's journal

30 October 2008

bench 225- 5X Pushups 42- 2 min Situps 42- 2 min 2 mile run at 6.7 half the time, 3 other half
on diet Low Calorie =]  

08 October 2008

.
on diet Low Calorie =]  

Alberto10573's Recent Food & Exercise

Alberto10573's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Alberto10573's Recent Activity

Alberto10573's Own Activity

Alberto10573 recorded a Weigh In at 254.0 lb.

Alberto10573's Buddies

No recent activity.

Other Member Diet Recent Activity

tuviejinho recorded a Weigh In at 229.3 lb.
J123451 recorded a Weigh In at 272.4 lb.
Dr_engineer recorded a Weigh In at 188.5 lb.
anuszkachudnie recorded a Weigh In at 148.8 lb.
441fp recorded a Weigh In at 173.9 lb.
Giant1 updated their Exercise Diary.
DayMaker recorded a Weigh In at 240.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.