Weigh In record (no journal entry) for 02 April 2020
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202.0 lb
Lost so far: 3.4 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2020:
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2042 kcal
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Fat: 87.76g | Prot: 82.52g | Carb: 233.40g.
Breakfast: Calavo Avocado, Cherry Tomatoes, Oroweat Country Potato Bread, Scrambled Egg (Whole, Cooked). Lunch: Avocados, Mission 8" Flour Soft Taco (10 ct), White Rice, Trader Joe's Pork Chile Verde. Dinner: Avocados, Mission 8" Flour Soft Taco (10 ct), Trader Joe's Pork Chile Verde. Snacks/Other: Skippy Creamy Peanut Butter, Oroweat Country Buttermilk Bread, Coca-Cola Coca-Cola Life (Can), Juanita's Foods Tortilla Chips, Chocolate Milk (Lowfat). more...
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2861 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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