vctoria's Journal, 30 September 2010

Weigh In record (no journal entry) for 30 September 2010
108.3 lb Lost so far: 0.8 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 September 2010:
896 kcal Fat: 71.50g | Prot: 56.58g | Carb: 6.47g.   Breakfast: Part Skim Mozzarella String Cheese Sticks, Cream (Half & Half), Medium Eggs, Bacon, Sour Cream. Lunch: Macadamia Nuts. Dinner: Chicharrones (Fried Pork Rinds), Pork Leg (Whole). more...
1302 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Sleeping - 5 hours, Resting - 18 hours and 45 minutes. more...
steady weight

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