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vctoria
Journal
30 Sep 10
vctoria's Journal, 30 September 2010
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Weigh In record (no journal entry) for 30 September 2010
108.3 lb
Lost so far:
0.8 lb
.
Still to go:
1.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 September 2010:
896 kcal
Fat: 71.50g | Prot: 56.58g | Carb: 6.47g.
Breakfast:
Part Skim Mozzarella String Cheese Sticks, Cream (Half & Half), Medium Eggs, Bacon, Sour Cream.
Lunch:
Macadamia Nuts.
Dinner:
Chicharrones (Fried Pork Rinds), Pork Leg (Whole).
more...
1302 kcal
Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Sleeping - 5 hours, Resting - 18 hours and 45 minutes.
more...
steady weight
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