Weigh In record (no journal entry) for 02 April 2020
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133.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1716 kcal
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Fat: 52.01g | Prot: 88.20g | Carb: 33.39g.
Breakfast: Twinings Earl Grey Tea. Lunch: Gray Ridge Extra Large Eggs, Tuna in Water (Canned), Onion (low carb), Hellmann's Real Mayonnaise, Vlasic Garlic Baby Kosher Dill Pickles, Romaine Lettuce (low carb). Dinner: No Name Sour Cream 14%, Baked or Broiled Salmon. Snacks/Other: Merlot Wine. more...
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gaining 3.5 lb a week
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KindaSpecial's weight history
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