Weigh In record (no journal entry) for 30 September 2010
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140.5 lb
Lost so far: 12.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2010:
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423 kcal
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Fat: 1.69g | Prot: 44.01g | Carb: 32.42g.
Breakfast: Blueberries, HNS. Lunch: Green String Beans, Tuna in Water (Canned), Super Veggie Drink. Snacks/Other: White Table Wine. more...
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losing 3.5 lb a week
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kiltie-lass's weight history
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