Weigh In record (no journal entry) for 31 October 2008
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130.4 lb
Lost so far: 4.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2008:
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268 kcal
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Fat: 1.26g | Prot: 15.98g | Carb: 49.76g.
Breakfast: skim milk, special k original cereal. Lunch: grapes. more...
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losing 1.8 lb a week
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sarita-b's weight history
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