Weigh In record (no journal entry) for 23 April 2013
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145.4 lb
Lost so far: 12.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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1610 kcal
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Fat: 77.70g | Prot: 41.95g | Carb: 188.09g.
Breakfast: VitaFusion Womens MultiVitamin, Vitafusion, Frappe Chocolate Chip (Small). Lunch: Wendy's French Fries (Value), Wendy's Crispy Chicken Ceasar Wrap, Wendy's Diet Coke (Small Cup). Dinner: Garlic Bread - Five Cheese, Spaghetti with Tomato Sauce and Meatballs. more...
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gaining 0.7 lb a week
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