Weigh In record (no journal entry) for 01 April 2020
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142.6 lb
Lost so far: 5.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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967 kcal
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Fat: 10.21g | Prot: 16.19g | Carb: 204.77g.
Breakfast: Apple Juice. Lunch: Trader Joe's Dried Apricots, Coffee with Cream. Dinner: Kirkland Signature Organic Mixed Vegetables, Campbell's Chunky Classic Chicken Noodle Soup. Snacks/Other: Tootsie Roll Sugar Babies. more...
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losing 1.1 lb a week
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