Weigh In record (no journal entry) for 30 September 2010
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247.0 lb
Lost so far: 17.6 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2010:
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820 kcal
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Fat: 37.00g | Prot: 38.00g | Carb: 87.00g.
Breakfast: Instant Breakfast No Sugar Added Milk Chocolate. Lunch: Chef Boyardee Beefaroni. Snacks/Other: Chewy Dipps Granola Bars - Peanut Butter, Ritz munchables, Reduced Fat Colby-Jack Cheese Sticks. more...
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gaining 0.6 lb a week
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