Weigh In record (no journal entry) for 22 April 2013
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224.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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2108 kcal
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Fat: 55.01g | Prot: 56.48g | Carb: 343.36g.
Breakfast: Carb Balance Flour Tortillas, Fried Egg. Lunch: Light Spaghetti Sauce, Angel Hair Pasta. Dinner: Prego Traditional Spaghetti Sauce, Central Market Tomato, Basil & Three Cheese Girasoli, Central Market Ricotta & Spinach Tortelloni. Snacks/Other: Great Value Fig Newton Bars, Pace Picante Mild Salsa, HEB Central Market Organic Tortilla Chips, Wheat Thins Crackers - Multi-Grain. more...
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losing 1.0 lb a week
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