Weigh In record (no journal entry) for 31 March 2020
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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3329 kcal
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Fat: 48.31g | Prot: 188.69g | Carb: 362.10g.
Breakfast: Nasi Putih, Bakwan, VECTORLABS Master Mass. Lunch: Kaldu Ayam, Ikan Mas Goreng, Nasi Putih. Dinner: Kaldu Ayam, Nasi Putih, Ikan Mas Goreng. Snacks/Other: VECTORLABS Master Mass. more...
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gaining 5.8 lb a week
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