Weigh In record (no journal entry) for 22 April 2013
|
315.2 lb
Lost so far: 36.6 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2013:
|
1794 kcal
|
Fat: 83.18g | Prot: 97.03g | Carb: 166.19g.
Breakfast: Turkey Sausage Breakfast Sandwich. Lunch: Pasta with Meat Sauce, American Cheese. Snacks/Other: Fruit Chewy Cookies. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sherm23's weight history
|