Weigh In record (no journal entry) for 22 April 2013
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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737 kcal
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Fat: 33.68g | Prot: 42.43g | Carb: 66.20g.
Breakfast: Dixie Carb Counters Banana Nut Muffin Mix. Lunch: Beef Steak. Dinner: Refried Beans (Canned), American Value Green Beans (Canned), Smithfield Pork Spareribs. Snacks/Other: Fuji Apples. more...
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steady weight
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analaries's weight history
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