analaries's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
154.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
322 kcal Fat: 9.60g | Prot: 30.14g | Carb: 27.95g.   Breakfast: Coffee, Dixie Carb Counters Banana Nut Muffin Mix. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). more...
on diet analaries's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for analaries's own diet



analaries's weight history


analaries's Recent Activity

analaries's Own Activity

No recent activity.

analaries's Buddies

No recent activity.

Other Member Diet Recent Activity

Faith Greenfield recorded a Weigh In at 122.0 lb.
mudpuppy recorded a Journal Entry.
patriciah73 recorded a Weigh In at 179.7 lb.
Leera07 updated their Exercise Diary.
Melissa.vanrensburg recorded a Weigh In at 142.0 lb.
berthina recorded a Weigh In at 158.0 lb.
mcbtorb updated their Food Diary.
Golfer1234 updated their Food Diary.