analaries's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
154.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
322 kcal Fat: 9.60g | Prot: 30.14g | Carb: 27.95g.   Breakfast: Coffee, Dixie Carb Counters Banana Nut Muffin Mix. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). more...
on diet analaries's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



analaries's weight history


analaries's Recent Activity

analaries's Own Activity

No recent activity.

analaries's Buddies

No recent activity.

Other Member Diet Recent Activity

mickeymous1 recorded a Weigh In at 160.0 lb.
sgeorg recorded a Weigh In at 158.0 lb.
NastySkunk submitted a diet Tip.
ChicaLean supported greyfit's Journal Entry.
mgobluefan1 recorded a Weigh In at 272.6 lb.
thingonetwo added sararay's Chocolate Coffee Mousse recipe to their cook book.
Diamond Quarters recorded a Weigh In at 368.0 lb.
babeinpurpledress recorded a Weigh In at 231.5 lb.