analaries's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
154.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
322 kcal Fat: 9.60g | Prot: 30.14g | Carb: 27.95g.   Breakfast: Dixie Carb Counters Banana Nut Muffin Mix, Coffee. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). more...
on diet analaries's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for analaries's own diet



analaries's weight history


analaries's Recent Activity

analaries's Own Activity

No recent activity.

analaries's Buddies

No recent activity.

Other Member Diet Recent Activity

Maria Paz commented on HCB's Journal Entry.
twinkle2lawie recorded a Weigh In at 165.3 lb.
MGFairy recorded a Weigh In at 144.0 lb.
Mairead R recorded a Weigh In at 180.1 lb.
JumAnita recorded a Weigh In at 125.0 lb.
janaols supported Morgliniel's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DairyKing updated their Food Diary.