analaries
Joined April 2013
Posts
7
Following
0
Followers
0
Weight History

Start Weight
160.0 lb
Lost so far: 6.0 lb

Current Weight
154.0 lb
Performance: losing 1.8 lb a week

Goal Weight
130.0 lb
Still to go: 24.0 lb

analaries's Weight History


analaries's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 76kcal | fat: 4.18g | carbs: 5.48g | prot: 4.93g
Bloody Mary on a Plate
A great filling and satisfying snack that is also attractive enough to serve as an appetizer.
cals: 366kcal | fat: 12.63g | carbs: 1.56g | prot: 57.64g
Balsamic Chicken
A delicious moist chicken with balsamic vinegar and garlic.
view complete cookbook

Other Related Links

Members


analaries's Recent Food & Exercise


analaries's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

analaries's Recent Activity

analaries's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

newmanda recorded a Weight Entry at 202.4 lb.
Ben Davidson recorded a Weight Entry at 148.2 lb.
leiaellis recorded a Weight Entry at 116.0 lb.
Middlemom recorded a Weight Entry at 305.0 lb.
wncyvonne recorded a Journal Entry and a Weight Entry at 150.0 lb.
buckmccalla recorded a Weight Entry at 216.3 lb.
BigDaddyRP recorded a Weight Entry at 314.1 lb.
ew6916 recorded a Weight Entry at 139.2 lb.