|
on work scale
period ended Friday 4/19
|
152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 April 2013:
|
2008 kcal
|
Fat: 82.33g | Prot: 69.64g | Carb: 261.52g.
Breakfast: Banana. Lunch: Soup Secrets - Noodle with Real Chicken Broth Soup Mix. Dinner: Whole Grain Flax Bread, Potatoes O'brien, Egg, Sweet Red Peppers, Light Chocolate Soymilk. Snacks/Other: Creme Egg (34g), Potato Chips, Fiber One Chewy Bars, 90 Calorie Brownies - Chocolate Fudge Brownie, Multi-Seed Crackers - Original, Natural String Cheese Part Skim, Fiber Choice. more...
|
|
2244 kcal
|
Activities & Exercise:
Running - 6/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarajayne's weight history
|