Weigh In record (no journal entry) for 22 April 2013
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315.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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830 kcal
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Fat: 48.99g | Prot: 44.82g | Carb: 52.05g.
Breakfast: Half and Half Cream, Coffee (Brewed From Grounds), Egg, Los Angeles Salad Company Tender French Beans, Onions. Lunch: French Fries (Small), Daily Double. more...
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gaining 2.3 lb a week
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