Weigh In record (no journal entry) for 22 April 2013
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177.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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351 kcal
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Fat: 19.10g | Prot: 18.17g | Carb: 25.90g.
Breakfast: White Sugar (Granulated or Lump), Bacon (Cured, Pan-Fried, Cooked). more...
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gaining 1.3 lb a week
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ssankofa's weight history
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