Weigh In record (no journal entry) for 21 April 2013
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251.8 lb
Lost so far: 0 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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655 kcal
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Fat: 26.00g | Prot: 32.25g | Carb: 78.50g.
Breakfast: French Vanilla Coffee Creamer. Lunch: Carb Balance Small Fajita, Ranch Dressing, Naturally Pan Roasted Mesquite Smoked Turkey Breast, Light Swiss Cheese. more...
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losing 1.0 lb a week
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