Weigh In record (no journal entry) for 21 April 2013
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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700 kcal
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Fat: 32.00g | Prot: 51.00g | Carb: 51.00g.
Dinner: Cole Slaw, Biscuit, Original Recipe Boneless Filet. more...
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steady weight
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stephsmith1979's weight history
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