Weigh In record (no journal entry) for 29 September 2010
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195.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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1393 kcal
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Fat: 71.11g | Prot: 77.66g | Carb: 109.18g.
Breakfast: Chicken Biscuit. Lunch: Chicken Breast, blue cheese, salad. Dinner: Southwest Style Chicken. more...
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steady weight
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