Weigh In record (no journal entry) for 29 September 2010
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122.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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943 kcal
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Fat: 26.22g | Prot: 47.20g | Carb: 137.99g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Grape Nuts, Banana. Lunch: Crunchy Taco. Dinner: White Chicken Chili with Beans. more...
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steady weight
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Christyellen's weight history
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