Weigh In record (no journal entry) for 28 March 2020
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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1550 kcal
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Fat: 58.83g | Prot: 30.08g | Carb: 29.07g.
Breakfast: Twinings Earl Grey Tea. Dinner: Pork Backribs. Snacks/Other: Merlot Wine, Celery, Hellmann's Real Mayonnaise, Kirkland Signature Pecans (2Net Carbs). more...
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losing 10.5 lb a week
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