ginja's Journal, 29 September 2010

Weigh In record (no journal entry) for 29 September 2010
171.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2010:
540 kcal Fat: 18.00g | Prot: 37.00g | Carb: 64.50g.   Breakfast: Veggie Slices, 100% Whole Wheat Bread. Snacks/Other: Reduced Fat Creamy Peanut Butter, Crunchy Granola Bars - Oats 'n Honey. more...
steady weight

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